Or you can spend a fortune and sweat it out with 40 other people, a crazed instructor, loud music and have a "lifestyle" Remember Mental health is just important as physical health. We ALL have Mental Health.
Tuesday, 3 June 2008
Join a Spin Class?
Wanna get Fit and meet new pals? Join a cosybike spin class and actually get somewhere. Exercise has never been more fun or sociable. Let the Gym come to you, or try adventures in new places. Cosybiking is low impact and can be as hard or as easy as you make it. And everyone will be encouraging each other for the next challenge.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment